We posted this video earlier, but it is so important that we decided to share it again.
At Middlesex Spine and Sport Clinic, we make sure all our patients are aware of the importance of core strengthen and endurance to help prevent pain anywhere in the body. Being proactive about back pain and beginning a daily routine of exercises can help prevent future injury.
Chiropractic – Physiotherapy – Massage Therapy – Naturopathic Medicine – Custom Orthotics
Serving: Mount Brydges, Strathroy, London, Ontario and Surrounding Areas